Earth Tone Smoothie Bowl

INGREDIENTS:
1 Cup coarsely chopped organic carrot (Soak in filtered water for several hours prior)
1/2 Cup frozen red kale (I freeze mine from organic fresh kale after chopping)
1 medium organic banana, frozen
1/2 Cup raw, unsalted cashews
1 Tbsp. Raw, unfiltered honey (local if possible)
1/4 Cup Madagascar vanilla Kefir
1/4 Cup unsweetened almond milk
1 Tbsp Bragg's apple cider vinegar
2 Tbsp ground cinnamon

DIRECTIONS:

• Place all ingredients in blender or bullet blender and blend well.
• Pour into your favorite bowl and top with desired toppings. 
• Smile and enjoy! 

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Topping options:
Spectrum Decadent Blend
Organic, flaked coconut
Honey drizzle
Fresh(or frozen) organic blueberries
Fresh, organic pineapple

PICTURED:
ORGANIC COCONUT FLAKES & SPECTRUM DECADENT BLEND, SPRINKLED WITH NUTMEG

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FACTS:
SERVINGS: 1 
SERVING SIZE: 12 ounce bowl
ENERGY: 628.7
TOTAL FAT: 31.2G
CHOLESTEROL: 2.5MG
SODIUM:248.8MG
POTASSIUM: 1,002.1MG
TOTAL CARBS: 74.9G
WHAT DOESN'T COUNT: 14.4G
WHAT COUNTS: 60.5G
NATURAL SUGARS: 42.3G
GAINS:16.9G
*THESE FACTS DO NOT INCLUDE TOPPINGS AS YOU CAN ADD ANY THAT YOU LIKE TO THIS BOWL. THE HIGH CARBS ARE FROM THE VEGGIES AND FRUITS, GOOD CLEAN AND SIMPLE CARBS THAT BREAK DOWN FOR ENERGY WITHOUT THE CRASH**