Chicken, Tomato & Asparagus Omlette

Ingredients: 

3 whole brown eggs 
1/4 cup shredded chicken
3 asparagus stalks, chopped
2 tomatoes, quartered 
Vegan Mozzarella of choice
Spices of choice (I used tri-color peppercorn and blackening seasoning in my eggs) 

Topping: 

1/4 avocado sliced
1.5 tbsp Foragers sour cream 

Directions: 


1. Scramble up your eggs and spices in a bowl and set aside

2. in a small to medium frying pan, sauté your asparagus and tomatoes. Set them aside when bright. 

3. Place oil in your pan to better flip your omelette and then your eggs. Allow your eggs to cook about halfway through before adding your filling. 

4. Add your filling of cheese, chicken, and veggies and allow the bottom to continue to cook open faced for another minute or two before closing it over on itself. 

5. Flip to the other side after a minute or two. 

6. When golden brown on both sides then plate, top with avocado and sour cream and enjoy!