Ingredients: 

1 handful of frozen pineapple
1 handful of frozen mango
1/2 oatmilk
1/2 coconut water
cinnamon
​honey 

Ingredients: 


2-3 Tbsp peanut butter (preference here)
Dragonfruit
Mango
Cherry
Chobani oat milk
1/2 avocado
Hemp protein
Vanilla extract 
Milk thistle
Dates
​Cinnamon 

Directions: 


1. Combine all ingredients into the blender and mix well. 

2. Pour into your favorite jar or glass, top with granola of choice and enjoy! 

Ingredients: 

**All fruit is frozen**
Strawberries
Mango
Dark sweet cherries
1 tbsp local honey
1/2 avocado
Thumb of ginger 
Pinch of salt
Cold-pressed apple juice 
Oatly oat milk 
1 scoop Amazing Greens Grass & Mushrooms Mix
1 Scoop Amazing Greens Alkalize & Detox Mix 

Directions: 

1. Combine all ingredients into blender and mix on medium speed for 2 minutes. Mix should resemble a milkshake. 

2. Pour mixture into favorite cup and enjoy! 

This is a great smoothie on cloudy days, rainy days, or days your inflammation is flaring up and allergies may be bothering you. 

Ingredients: 
**All fruit is frozen**
Mango
Pineapple
Strawberry
Thumb of fresh ginger
Oat milk (Oatly)
Apple juice (cold-pressed)
1 tsp local honey
1/2 avocado
​5-6 magnesium drops (Trace Minerals)
1 Scoop of Amazing Greens Alkalize & Detox

Directions: 

1. Combine all ingredients into a blender, blend on medium speed for 2 minutes. 

​2. Pour into glass with eco friendly straw and enjoy! 

Ingredients: 

Mango
Cherries
Strawberries
Oat milk
Local honey
Cinnamon
Peanut butter

Directions: 

• Place all ingredients into blender and blend well. 
• Pour mixture into glass and enjoy! 

Ingredients: 


1 handful of strawberries
1 handful of cherries
1 handful of pineapple
1 tbsp of local honey
2 tbsp peanut butter
1 scoop hemp protein
1 tbsp ground cinnamon
1/2 orange juice
1/2 oat milk (or milk of choice)

​

Directions: 

1. Combine all ingredients into a high speed blender. Blend until smooth and thick, pour and enjoy! 

Ingredients: 


Frozen pineapple
Frozen strawberry 
1/2 avocado
Fresh watermelon
1 thumb of ginger
Oat milk
Local honey
​Golden milk mix

Directions: 


1. Place all ingredients in high speed blender and blend until smooth and thick. 

​2. Pour and enjoy. 

Ingredients: 

1 handful of mango,frozen 
2 handfuls of cherries, frozen
1 handful of peaches, frozen
1/2 ripe avocado, fresh
2 tbsp golden milk powdered mix (Gaia is my favorite)
1 tbsp of extra cinnamon
Tangerine juice (or orange)
Oat milk

Directions: 

1. Combine all ingredients into a blender and blend until smooth. 
**Tip: for a thicker smoothie, only fill to 3/4 of your fruit. For a thinner smoothie add more liquid, not ice or water!)
​
2. Pour into glass, top with fresh berries, strawberries are best, and enjoy on rainy days to help with inflammation! 

Ingredients: 

1/4 C (cooked) frozen butternut squash 
1/4 C frozen blackberries
1 small beet
1 TBSP local honey
1 TSP ground cinnamon
1 C organic coconut milk
1 TBSP activated chia seeds
1 TBSP organic roasted carob nibs

Add-ins: 
Apple cider vinegar 
Frozen cherries
Fresh avocado (keeps it creamy like bananas with less sugar and better fats)
​Frozen mango
Thumb of ginger

Directions: 

1. Blend until smooth
2. Pour into bowl or cup and enjoy

Ingredients: 
1 1/2 cups organic frozen mango
1/2 medium avocado
2 tbsp activated chia seeds
1 tbsp local honey
1 tbsp spirulina 
ginger
1/2 goodbelly
1/2 full fat oat milk
​
Optional add-ins: 
Trace minerals
cinnamon
Vitamin D(great for cloudy days)

Directions:

1. Grab your blender
2. Place all ingredients inside
3. Blend until smooth
4. Place in a bowl, top with berries and candied pecans.
5. Enjoy