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Pumpkin & Flaxseed Cake Loaf

9/29/2017

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INGREDIENTS:
3/4 Cup super fine organic almond flour
1 Tsp ground cinnamon 
1 Tsp ground nutmeg
1 Tsp baking powder
1 Tsp baking soda
1 Tsp Himalayan pink salt
1/2 Cup organic flaxseed, whole kernel
1/4 Cup roasted carob nibs
2 Large organic brown eggs, room temperature 
1 Cup organic pumpkin puree
​2/3 Cup blue agave syrup 
DIRECTIONS:
  • In a medium bowl combine all of your dry ingredients. Whisk until well blended. 
  • Next add your pumpkin puree and blue agave syrup, mix well. Mixture will be like cake batter. 
  • Lastly add in one egg at a time, mixing thoroughly. 
  • Pour batter into pre-buttered 9x4 loaf pan and bake at 350 for 50-60 minutes.
  • When fully baked, you will be able to poke the center with a knife and have it come out clean. Let cool for 1-2 hours. Slice and enjoy! 
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FACTS:
SERVINGS: 12 
SERVING SIZE: 1 Slice 
ENERGY: 112.3
TOTAL FAT: 6.3G
CHOLESTEROL: 40.8MG
SODIUM: 79.8MG
POTASSIUM: 16.7MG
TOTAL CARBS: 13.3G
WHAT DOESN'T COUNT: 3.1G
WHAT COUNTS: 10.2G
NATURAL SUGARS: 8.9G
​GAINS: 3.7G
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Caramel Almond Butter Frosting

9/4/2017

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INGREDIENTS:
1/2 Cup MaraNatha caramel almond spread
4 Tbsp softened Kerrygold unsalted butter
3 Tbsp unsweetened almond milk, vanilla
1 1/2 Cup organic confectioners sugar
1/2 Tsp. pink salt
1 Tsp organic vanilla extract
DIRECTIONS:
  • Combine all ingredients in a small bowl and mix with electric mixer on a low-medium speed. 
  • Well blended, it will leave you with a texture that is smooth - between a frosting and a glaze for consistency. Add almond milk if it is still too thick. 
  • Frost cake and enjoy!
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FACTS:
SERVINGS: 2
SERVING SIZE: 1 9X9 cake or 24 cupcakes
ENERGY: 65.3
TOTAL FAT: 4.4G
CHOLESTEROL: .8MG
SODIUM: 11.6MG
POTASSIUM: 5.9MG
TOTAL CARBS: 5.6G
WHAT DOESN'T COUNT: 1.1G
WHAT COUNTS: 4.5G
NATURAL SUGARS: 4.4G
GAINS: 1.8G
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Maple Almond Butter Frosting

8/4/2017

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INGREDIENTS:
1/2 Cup Maranatha maple almond butter
2 tbsp. Kerrygold unsalted butter, softened
3 tbsp. Unsweetened almond milk
1 1/4 Cup Wholesome organic confectioners sugar
1 tsp. organic Madagascar vanilla extract
1/2 tsp. Himalayan pink salk
1 tsp. ground nutmeg
1 tsp. unfiltered, raw honey ( I use local)
DIRECTIONS:
In medium mixing bowl combine all ingredients and mix well until creamy texture forms. Can be made into a glaze or frosting.
**If too thin, add 1 tsp. confectioners sugar until desired thickness.
**If too thick, add 1 tsp. almond milk.
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FACTS:
SERVINGS: 24
SERVING SIZE: 1 slice of cake loaf
ENERGY: 65.3
TOTAL FAT: 4.4G
CHOLESTEROL: .8MG
SODIUM: 11.6MG
POTASSIUM: 5.9MG
TOTAL CARBS: 5.6G
WHAT DOESN'T COUNT: 1.1G
WHAT COUNTS: 4.5G
NATURAL SUGARS: 4.4G
GAINS: 1.8G
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Spiced Pumpkin Cake

7/16/2017

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INGREDIENTS:
1 1/2 Cup Pamela's GF bread mix
1/2 Cup coffee flour
1 tsp baking powder
1 tsp baking soda
 1 tsp Ceylon cinnamon, ground
1 tsp  nutmeg, ground
1/2 tsp cloves, ground
1 tsp ginger, ginger
1 tsp. Himalayan pink salt
8 tbsp. Kerry gold unsalted butter
1 Cup organic pumpkin purée
1/2 Cup  organic amber coconut sugar
2 large  organic cage free brown eggs
1/4 Cup Wholesome organic dark brown sugar
3/4 Cup well shaken buttermilk


​
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DIRECTIONS:
  • ​​In a large bowl combine butter, softened, pumpkin puree, coconut sugar, dark brown sugar, and buttermilk. Mix with hand mixer or electric mixer thoroughly. Set aside.
  • In medium bowl combine all dry ingredients: Pamela's, coffee flour, baking powder, baking soda, cinnamon, nutmeg, cloves, ginger and salt. Sift thoroughly. 
  • Back to your large bowl, mix on a low medium speed adding 1 cup of dry mix at a time. Thoroughly mixing before adding the next cup. 
  • When you have combined all of your dry and wet ingredients together you should have a batter like texture. Keep your low-medium speed and add one egg at a time. Again, mixing thoroughly before adding the next egg. 
  • After the cake batter has been blended well, pour into pre-prepped cake pan. Bake on 350 degrees for approximately 35-40 minutes or until center can be poked with a knife and come out clean. 
  • Once done, set aside to cool on a cooling rack for 1-2 hours. 
  • When cool, place dinner plate over cake pan and flip upside down. Carefully lift cake pan from cake, frost, slice, and enjoy! 
FACTS:
SERVINGS: 8
SERVING SIZE: 1 SLICE OF CAKE(PRE- FROSTING)
ENERGY: 322.2
TOTAL FAT: 12.9G
CHOLESTEROL: 91.3MG
SODIUM: 380MG
POTASSIUM: 51.3MG
TOTAL CARBS: 45.7G
WHAT DOESN'T COUNT: 11.8G
WHAT COUNTS: 33.9G
NATURAL SUGARS: 13G
GAINS: 5.1G
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    Food for Thought

    I wanted to create foods that were the same great food we love only made with real, wholesome, natural, and some organic ingredients. Same favorite recipes but the organic approach without sacrificing taste. I want to show the world that you can have your cake and eat it too!

    Cheers to changing the way we view and consume food. 

    ~Sloane

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