PRIMEFIT 55+
  • Home
  • Service Packages & Merch
  • Wellness Blog
  • Contact and Reviews
  • FAQs

Blueberry Pumpkin Cake Loaf

8/4/2017

0 Comments

 

INGREDIENTS:
3 Large cage free, brown eggs
1/2 Cup. Organic amber coconut palm sugar
1/3 Cup raw, unfiltered honey ( I use local)
1 Cup. Organic pumpkin puree
1/3 Cup chosen blend oil
1 1/2 Cups almond flour/meal
1 tsp. baking powder
1 tsp. ground cinnamon
1 tsp. ground nutmeg
1/2 tsp. Himalayan pink sea salt
2 tbsp. Dried blueberries
1 scoop of your favorite unflavored protein
DIRECTIONS:
  1. Preheat oven to 350 degrees. In a 9x5 loaf pan line with parchment paper. Set aside.
  2. In a mixing bowl combine eggs, coconut sugar, honey, pumpkin purée, and Chosen Blend oil. Mix well, set aside.
  3. In separate mixing bowl combine almond flour, baking powder, cinnamon, nutmeg, salt, and protein. Blend well.
  4. Adding 1/3 of your dry mixture into your wet ingredients, mix until smooth consistency is reached. Pour into loaf pan and sprinkle with blueberries.
  5. Bake for 30-45 minutes, cake is done when knife can be stuck in the middle and come out clean.
  6. Let cool on cooling rack for 1-2 hours. Frost with Maple Almond Butter Frosting and enjoy!
Picture
FACTS:
**PRE-FROSTING**
SERVINGS: 12
SERVING SIZE: 1 slice
ENERGY: 174.9
TOTAL FAT: 11G
CHOLESTEROL: 66.5MG
SODIUM: 115.4MG
POTASSIUM: 20.5MG
TOTAL CARBS: 15.7G
WHAT DOESN'T COUNT: 2.5G
WHAT COUNTS: 13.2G
NATURAL SUGARS: 10.7G
GAINS: 6.5G

Picture
0 Comments



Leave a Reply.

    Food for Thought

    I wanted to create foods that were the same great food we love only made with real, wholesome, natural, and some organic ingredients. Same favorite recipes but the organic approach without sacrificing taste. I want to show the world that you can have your cake and eat it too!

    Cheers to changing the way we view and consume food. 

    ~Sloane

    Categories

    All
    Awesome Marinates
    Kid Friendly
    Overnight Oats
    Pancakes & Waffles
    Parfaits
    Plant Based Breakfast
    Plant Based Desserts
    Plant Based Dinners
    Plant Based Lunches
    Plant Based Sides
    Plant Based Smoothies
    Plant Based Snacks
    Tasty Juices

Reclaim the Body You Were Born In. 


Hours

Appointment Hours
Tuesday-Friday: 
8am-3pm
Saturday: 
8am-12pm
Contact Hours:
Tuesday-Saturday:
6am-8pm
Closed:
Sundays & Mondays

Telephone

737-781-3349

Email

[email protected]
​[email protected]
  • Home
  • Service Packages & Merch
  • Wellness Blog
  • Contact and Reviews
  • FAQs