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Warrior Tribe Plant Based Nutrition Month 2

2/21/2021

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Battle Ropes: Grappler/Seated Grappler

2/21/2021

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Battle Ropes: Lateral Lunge w/ Waves

2/21/2021

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Battle Ropes: Forward Lunge w/Waves

2/21/2021

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Battle Ropes: Jumping Jacks

2/21/2021

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Battle Ropes: Tricep Pull-Back

2/18/2021

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Warrior Tribe Plant Based Nutrition Month 1

2/18/2021

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Battle Ropes: Inner/Outer Circles

2/12/2021

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      In this video you will find a tutorial on how to perform inner/outer circles with battle ropes.
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Battle Ropes: Snake Waves

2/12/2021

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    In this video you will find a tutorial on how to perform snake waves with battle ropes. 
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Battle Ropes: Alternating Waves

2/6/2021

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      In the video below you will find a tutorial on how to properly perform battle rope alternating waves. 
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