Lifestyle Programming
We understand that retirement can have a very fixed income.
**Pay in full to receive a discount! ** Please note, our pricing reflects the years of experience, hard work and continued education that Sloane provides in her services, that many other trainers and practitioners do not. We thank you for respecting that. We do have a small sliding scale for those on fixed incomes during their retirement years and are happy to work within those parameters with you.
It's time to start breaking the cycles that have kept you stuck—physically, mentally, and emotionally. PrimeFit55+ programs are all about receiving deep support across every area: movement therapy, gut and brain health, nervous system regulation, inflammation reduction, and nutritional recalibration.
Dealing with knee aches and pains, or low back issues? Then you've hit the right place! With a background in physical therapy, injury prevention, and corrective exercise, Sloane is going to help create a program to bring you back to life again. Enjoy movement again, enjoy life again, enjoy your retirement or just aging healthfully.
This is not just about building habits... it’s about unlearning decades of damage and building a new internal operating system that actually works for your body.
“You’re not failing. You just never had a system that was built for you.”