Phase 2: Integration & Strength
SKU:
$400.00
$400.00
per item
Our programs are on a sliding scale. We understand that retirement can have a very fixed income. The price shown is the minimum.
**Pay in full to receive a discount! **
Now that your foundation is laid, this phase is about building strength, reinforcing movement literacy, and continuing your healing momentum. We’ll focus on endurance, confidence, and routine expansion—so your body feels less reactive and more resilient.
You’ll still have direct guidance, accountability, and custom routines—but with more independence and self-trust leading the way.
“This is the phase where your body stops surviving and starts thriving.”