- Training
- >
- HomeBound
HomeBound
This package is reserved for those who wish to workout in their home or apartment gym. I only take on two clients for this at a time as it takes extra time slots away from those who come to the gym. Your extra cost covers this and time travelled.
8-1 hour sessions per month
Personalized monthly routine with video guided workouts to ensure proper form
Monthly check-ins for measurements and progress
App that tracks your workout progress, includes a chat feature to communicate with your trainer and other clients for extra motivation!
Personalized nutrition plan with multiple weekly check-ins and tracking through the app
Habit & mindset sessions and planning
-6 or 12 month options available only
**Pricing is based on individual needs/goals and is set after initial conversation with your trainer**