Training & Nutrition
SKU:
$500.00
$500.00
per item
For those who want to train hard, eat smart, and keep it simple.
This package is designed for individuals who are focused on physical results through strength training and nutrition — without the added lifestyle therapy or deeper behavioral coaching. Just movement. Just food. Just results.
What’s Included:
- 2–3 Personal Training Sessions Per Week
- Customized strength, mobility, and conditioning based on your goals and abilities.
- Personalized Programming
- All workouts are designed specifically for you and updated regularly in your training app.
- Monthly Progress Check-In
- A brief session to review wins, discuss any program adjustments, and keep things moving forward.
- Customized Nutrition Plan
- Simple, science-backed recommendations tailored to your lifestyle and goals — including protein targets, food swaps, and realistic meal guidance.