Packages & Services

The structure of training that revolves around the client with Senshi Training is to allow good, healthy habits to be a part of their routine. Don't wait until a health scare or crisis forces change for you. Prevent injuries, illness, and slow the aging process today! 


Miss Kaie is certified in: 
NASM Certified Personal Training
NASM SAQ (Reactive and Athletics)
AFAA SM&M: Sustaining Mobility & Movement (Corrective Exercise & Injury Prevention)
NASM Fitness Nutrition Specialization
AFAA Sports Surfaces
AFAA Prehab vs. Rehab (Corrective Exercise & Injury Prevention) 
NASM: Youth Exercise Specialization 
​NASM: Integrated Core Training
NASM: GPT (Group Personal Training) Specialization 
NLP Life Coach Certified (Counseling) 
NASM: Behavior Change Specialist
NASM: Certified Nutrition 
CPR/AED Certified
INSURED THROUGH INSURANCE CANOPY

Services Offered:

• In-gym 1-on-1 sessions
• Online personalized programming
• Personalized training regimens
• Personalized nutrition plans
• Nutritional guidance/plans
• Supplement guidance/plans
• Strength Training
• Mobility Training
• Endurance Training
• Balance Training
• Life Coaching 
• Behavioral and Wellness Coaching

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Kaie is currently operating from TG "The Gym" in Mesa, Arizona. All potential and current clients must be a member or purchase their day pass to work out of TG with Kaie. 
THANKS FOR YOUR INTEREST IN WORKING WITH SENSHI TRAINING, I AM EXCITED TO HELP YOU EXCEL TOWARD YOUR FITNESS AND WELLNESS GOALS!

Miss Kaie is certified with the ​National Academy of Sports Medicine & The Athletics Fitness Association of America.