Packages & Services

At PrimeFit 55+, we honor the life you’ve lived — and the strength you've already shown. Our personalized programs are designed to help you rebuild resilience, restore mobility, and reignite the vitality you deserve.
Many of our clients have experienced injuries, health setbacks, or simply the natural wear of time — and they're ready to regain what matters most: strength, independence, and the freedom to enjoy life without limitations.
Don't wait for another health scare to take action. Together, we'll help you prevent future injuries, manage aging proactively, and add energy and confidence back into your everyday life.
Your next chapter can be your strongest yet — and we're here to guide you every step of the way.​


Sloane is certified in & continues education yearly: 
NASM Certified Personal Training
NASM SAQ (Reactive and Athletics)
AFAA SM&M: Sustaining Mobility & Movement (Corrective Exercise & Injury Prevention)
NASM Fitness Nutrition Specialization
AFAA Sports Surfaces
AFAA Prehab vs. Rehab (Corrective Exercise & Injury Prevention) 
NASM: Youth Exercise Specialization 
​NASM: Integrated Core Training
NASM: GPT (Group Personal Training) Specialization 
NLP Life Coach Certified (Counseling) 
NASM: Behavior Change Specialist
NASM: Certified Nutrition 
CPR/AED Certified
INSURED THROUGH INSURANCE CANOPY

Services Offered:

• Our Services at PrimeFit 55+
  Supporting your longevity, vitality, and independence through proactive, science-backed care.
  
• Comprehensive Wellness Assessments
  Personalized evaluations to tailor a movement, nutrition, and lifestyle plan that fits your unique needs and goals.
  
• Movement Therapy & Functional Strength Training
  Improve strength, mobility, endurance, balance, and coordination with customized programs designed for real-life activities and injury prevention.
  
• Mobility, Balance, and Fall-Prevention Programs
  Stay steady, strong, and confident with targeted exercises that enhance stability and protect against falls and injuries.
  
• Cognitive Health and Brain-Body Training
  Strengthen the mind-body connection through exercises designed to boost memory, reaction time, coordination, and overall brain health.
  
• Personalized Nutrition and Habit Coaching
  Build a sustainable relationship with food that supports your energy, healing, weight management, and overall health — without restrictive dieting.
  
• Supplementation Guidance
  Evidence-based advice to support your wellness plan with supplements that complement your movement and nutrition goals.
  
• Behavioral and Lifestyle Coaching
  Develop healthier habits around sleep, stress management, mindset, and daily routines for a more vibrant and independent life.
  
• Life Enrichment and Longevity Planning
  Coaching that helps you design the life you want to live in retirement — full of movement, joy, purpose, and connection.
  
• Flexible Training Options
  
  • In-person 1-on-1 Movement Therapy Sessions at The Gym (our home base)
    
  • Virtual Personalized Programming (train from anywhere, with expert support)
    

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Sloane is currently operating from TG "The Gym" in Mesa, Arizona. All potential and current clients must be a member or purchase their day pass to work out of TG with Sloane. 
THANK YOU FOR YOUR INTEREST IN WORKING WITH PrimeFit 55+, I AM EXCITED TO HELP YOU EXCEL TOWARD YOUR FITNESS AND WELLNESS GOALS!

Sloane is certified with the ​National Academy of Sports Medicine & The Athletics Fitness Association of America.